oyster Posted July 4, 2011 Share Posted July 4, 2011 I've been lifting weights and doing pushups, do you do that? Link to comment Share on other sites More sharing options...
Capsaicin Posted July 4, 2011 Share Posted July 4, 2011 I jerk off occasionally Link to comment Share on other sites More sharing options...
Guest KY Posted July 4, 2011 Share Posted July 4, 2011 my girlfriend got me to start working out, but i've been slacking like fuck recently. why did godjesus make beer and weed so much fun? fuck Link to comment Share on other sites More sharing options...
Ethel Posted July 4, 2011 Share Posted July 4, 2011 I don't go over board with that shit. You can sometimes do more damage then good if you're not educated on how to go about things. I workout 2/3 days a week and feel great. Mostly consist of pull-ups, push-ups, jumping jacks, triceps/biceps with free weights, bench press, and some shoulder exercises. This coupled with eating well is the key o and I walk a lot it's good for you in so many ways. Link to comment Share on other sites More sharing options...
Guest disparaissant Posted July 4, 2011 Share Posted July 4, 2011 i walk a lot and occasionally do yoga i should do more yoga Link to comment Share on other sites More sharing options...
data Posted July 4, 2011 Share Posted July 4, 2011 i don't work out, im vegetarian but don't eat nearly as healthy as i should, i smoke, i drink too much sugary drinks, i pretty much just sit on my ass all day both at work and at home and i don't really sleep as much as i should. fffuuuu i rarely drink nor do drugs and im not overweight though, so i guess that's a plus? Link to comment Share on other sites More sharing options...
data Posted July 4, 2011 Share Posted July 4, 2011 I bet you have a big ass im built sorta like this Link to comment Share on other sites More sharing options...
jeremymacgregor87 Posted July 4, 2011 Share Posted July 4, 2011 pushups, situps, and those things with your legs.. leg crunches? those, every day (usually) Link to comment Share on other sites More sharing options...
QBLA Posted July 4, 2011 Share Posted July 4, 2011 about 4 times a week. on day one I walk/jog for about 4.5 miles. go home and do 300 sit ups. do 60 to 80 reps of a modified bench press I made at home that consists of using bungees. I take the same bungies and put them atop an open door and do triceps. day 2, the same walk/job. 300 sit ups. and work my biceps back and shoulders using the same bungies. repeat the on days 3 and 4. Link to comment Share on other sites More sharing options...
Guest KY Posted July 4, 2011 Share Posted July 4, 2011 about 4 times a week. on day one I walk/jog for about 4.5 miles. go home and do 300 sit ups. do 60 to 80 reps of a modified bench press I made at home that consists of using bungees. I take the same bungies and put them atop an open door and do triceps. day 2, the same walk/job. 300 sit ups. and work my biceps back and shoulders using the same bungies. repeat the on days 3 and 4. whoa dude Link to comment Share on other sites More sharing options...
OneToThirtySix Posted July 4, 2011 Share Posted July 4, 2011 Started one of those conditioning circuits about four weeks ago, down seven pounds, but my arms are starting to bulge where they used to have dimples. Link to comment Share on other sites More sharing options...
vamos scorcho Posted July 4, 2011 Share Posted July 4, 2011 love is going to make me get in the best possible shape. can't get around this shit any more Link to comment Share on other sites More sharing options...
lumpenprol Posted July 4, 2011 Share Posted July 4, 2011 I "work in" Link to comment Share on other sites More sharing options...
Guest Al Hounos Posted July 4, 2011 Share Posted July 4, 2011 weights (all upper body) 3 times a week. easy jog 2-3 miles the other 3 days. i'm new to running so i have to go really slow or i get shin splints. i usually have a day off somewhere in there. not scheduled, but for when i'm busy/lazy. exercising is like the opposite of drinking. it sounds like a terrible idea before you do it, but afterwards you're glad you did. Link to comment Share on other sites More sharing options...
Braintree Posted July 4, 2011 Share Posted July 4, 2011 I ride my bike everywhere, and I'm vegetarian. I'm going to start working on my obliques soon to tone up. My legs are in really good shape, but I want to get my mid section in order, as well as start to lift weights to get some upper body strength. I started taking some easier routes lately to save time, but I've noticed some of my strength has diminished. Back to going up the hills, I guess. I'll probably have to get a new chain in the next few months. Critical Mass this month in SF will be the annual trip up Twin Peaks: exercising is like the opposite of drinking. it sounds like a terrible idea before you do it, but afterwards you're glad you did. That's an excellent way of explaining it. Link to comment Share on other sites More sharing options...
Guest Coalbucket PI Posted July 4, 2011 Share Posted July 4, 2011 I run about 4k twice a week, or sometimes cycle an equivalent amount. Some weights and some swimming. Then I drink all weekend to counteract any benefits. Link to comment Share on other sites More sharing options...
jules Posted July 4, 2011 Share Posted July 4, 2011 swimming is the best exercise. I used to run but it helped fuck my back up. I haven't worked out much since I've moved into my new house as I have no equipment here nor do I have time to go to a gym. I'd like to get an elliptical trainer and some dumbbells for my basement though, that's what I used to work with. also, that p90x workout is supposed to be great. Link to comment Share on other sites More sharing options...
Zephyr_Nova Posted July 4, 2011 Share Posted July 4, 2011 exercising is like the opposite of drinking. it sounds like a terrible idea before you do it, but afterwards you're glad you did. Ha! That sounds like something from a book of quotes. Well played. I've been considering getting an annual membership to a local gym. I painted condos for a month and started feeling notably physically stronger than I had in a while, seems like something worth maintaining. I remember working out was the one thing that boosted my spirits when I was depressed back in the day. I do a lot of walking, but I haven't worked out in quite some time. Link to comment Share on other sites More sharing options...
Guest MortstoX Posted July 4, 2011 Share Posted July 4, 2011 Yes. If I stop working out I will get the IDM-body. Like this. Link to comment Share on other sites More sharing options...
chenGOD Posted July 4, 2011 Share Posted July 4, 2011 for all the joggers on the thread - stop jogging on concrete. that shit will fuck your knees and shins up. Link to comment Share on other sites More sharing options...
keltoi Posted July 4, 2011 Share Posted July 4, 2011 i don't work out, im vegetarian I ride my bike everywhere, and I'm vegetarian. is being veggy some form of working out? maybe for your colon? Link to comment Share on other sites More sharing options...
jules Posted July 4, 2011 Share Posted July 4, 2011 for all the joggers on the thread - stop jogging on concrete. that shit will fuck your knees and shins up. and your back. for real. Link to comment Share on other sites More sharing options...
data Posted July 4, 2011 Share Posted July 4, 2011 i don't work out, im vegetarian is being veggy some form of working out? maybe for your colon? that's the most out of context quote ever. goddamn, reading this thread is depressing, i really need to start doing something, anything. Link to comment Share on other sites More sharing options...
keltoi Posted July 4, 2011 Share Posted July 4, 2011 i don't work out, im vegetarian is being veggy some form of working out? maybe for your colon? that's the most out of context quote ever. thanks! it took some skillful editing. Link to comment Share on other sites More sharing options...
delet... Posted July 4, 2011 Share Posted July 4, 2011 for all the joggers on the thread - stop jogging on concrete. that shit will fuck your knees and shins up. and your back. for real. Stop jogging on the balls of your feet, and bounce off the front like me and the mexican indians. and don't let your shoes have too much padding. Plus yeah, it's good to give your feet a variety of random bumps upon which to land. So offroad is prob. betterer. Link to comment Share on other sites More sharing options...
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