Rubin Farr Posted March 5, 2018 Share Posted March 5, 2018 https://sleepbetter.lnk.to/sleepbetter https://www.irishtimes.com/life-and-style/health-family/the-music-specifically-designed-to-send-you-to-sleep-1.3414660?mode=amp Link to comment Share on other sites More sharing options...
hayhook Posted March 5, 2018 Share Posted March 5, 2018 yasssss Link to comment Share on other sites More sharing options...
mcbpete Posted March 5, 2018 Share Posted March 5, 2018 I hope there's whale noises and monk chanting. Link to comment Share on other sites More sharing options...
hayhook Posted March 5, 2018 Share Posted March 5, 2018 https://www.facebook.com/glblcmnctn/ Link to comment Share on other sites More sharing options...
Xyloglotte Posted March 5, 2018 Share Posted March 5, 2018 I hope there's whale noises and monk chanting. ...and wind chimes and babbling brooks Link to comment Share on other sites More sharing options...
mcbpete Posted March 5, 2018 Share Posted March 5, 2018 I hope there's whale noises and monk chanting....and wind chimes and babbling brooks Naturelllament. Link to comment Share on other sites More sharing options...
eh Speedy Posted March 5, 2018 Share Posted March 5, 2018 Love this man. Science. Link to comment Share on other sites More sharing options...
Soloman Tump Posted March 6, 2018 Share Posted March 6, 2018 Happy to add this to my TM discography, and even listen to it at eventide Link to comment Share on other sites More sharing options...
hayhook Posted March 6, 2018 Share Posted March 6, 2018 i had advance listen on this, and it's a knockout. literally. the sleep science stuff is for real. Link to comment Share on other sites More sharing options...
diatoms Posted March 6, 2018 Share Posted March 6, 2018 yawn :) Link to comment Share on other sites More sharing options...
hayhook Posted March 6, 2018 Share Posted March 6, 2018 Here is the first incarnation of sorts of Tom's Sleep Better Project. Rip the audio from YouTube and put on at bedtime or if you wake up at 4am and are staring at the ceiling... works wonders... Tom: "To experience the full immersive Binaural/3D Soundscape listen at low to medium level with headphones. The other mid band frequencies will even be audible on laptops, smart phones and tablet speakers. The bespoke ambient sleep soundscape uses a combination of scientifically researched audio induced physiological and psychological outcomes designed deliberately to decrease pulse rate and make even the most restless tired and sleepy. Phasing infrasonic Binaural Beats to create Delta waves between 0-4 hertz commonly associated with stage 3 and stage 4 NREM sleep (slow-wave or delta sleep). Psychoacoustic Grey noise that masks disturbing and unwanted background noises. Close miked ASMR (autonomous sensory meridian response) whispering voice textures to induce piloerections (goosebumps), spine tingles and ‘headgasms’. Sympathetic pulse/respiration rate reducing bioharmonics, using human breathing sounds and heart beat recordings. Integrating 3D stochastic ambient recordings of waves and crickets are particulary evocative and influential in making us feel more relaxed by significantly reducing brain activity and triggering pleasant memories of relaxing holidays. And ocean waves share a similar frequency to that of human breathing during sleep; 12 cycles per minute. #YAWN" https://www.youtube.com/watch?v=uiury0RoJmI Link to comment Share on other sites More sharing options...
eh Speedy Posted March 16, 2018 Share Posted March 16, 2018 So much THIS. Link to comment Share on other sites More sharing options...
Hail Sagan Posted March 16, 2018 Share Posted March 16, 2018 any physical formats for this? Link to comment Share on other sites More sharing options...
mcbpete Posted March 16, 2018 Share Posted March 16, 2018 any physical formats for this? Link to comment Share on other sites More sharing options...
Hail Sagan Posted March 16, 2018 Share Posted March 16, 2018 oh shit, lol. would definitely opt for the sound asleep pillow w/ digital download (limited to 100). Link to comment Share on other sites More sharing options...
hayhook Posted March 16, 2018 Share Posted March 16, 2018 Out Today!!! Avail as digital and CD formats... http://newsflash.bigshotmag.com/features/55907/ Link to comment Share on other sites More sharing options...
Soloman Tump Posted March 16, 2018 Share Posted March 16, 2018 Yeah don't think the sleep soundly vinyl would work given that you have to get out of bed and turn it over half way through Link to comment Share on other sites More sharing options...
paranoid-666 Posted March 16, 2018 Share Posted March 16, 2018 My cd arrived today. It's actually a double cd. Didn't realise. Has Sleep on one cd and Relax and Recharge on the other cd. Link to comment Share on other sites More sharing options...
hayhook Posted March 16, 2018 Share Posted March 16, 2018 It’s 3 tracks. Sleep 80 mins Relax 60 mins Recharge 20 mins. The digital version also comes with each broken into 10 min chunks along with the full versions. Link to comment Share on other sites More sharing options...
Rubin Farr Posted March 16, 2018 Author Share Posted March 16, 2018 Where is the CD available? Link to comment Share on other sites More sharing options...
goDel Posted March 16, 2018 Share Posted March 16, 2018 o wow. didn't think it'd actually do something, but it's like a carwash for your brain. even if placebo, it feels great! :) Link to comment Share on other sites More sharing options...
Hail Sagan Posted March 18, 2018 Share Posted March 18, 2018 Ok, so apparently if you use amazon uk you can grab this on cd for 10 pounds (about $15). For yanks like myself, however, it costs $30 for mp3s? Link to comment Share on other sites More sharing options...
jules Posted March 18, 2018 Share Posted March 18, 2018 wow, i gotta check this out. my sleep pattern is fucked as of late. bad Link to comment Share on other sites More sharing options...
hayhook Posted March 20, 2018 Share Posted March 20, 2018 Facebook for all things Middleton/Pritchard: https://www.facebook.com/glblcmnctn/ Link to comment Share on other sites More sharing options...
goDel Posted March 20, 2018 Share Posted March 20, 2018 Got a myspace link? Facebook is the devil. Link to comment Share on other sites More sharing options...
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