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my fiance left me


Guest petr

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Guest abusivegeorge

Zazen = A+

 

Spot on, nice find.

 

I also have a cd I listen to, it talks me through a visual meditation, eyes closed and I listen as it talks me through oceans and fields of flowers.

 

Sounds realy gay, but fucking brilliant.

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Guest Ricky Downtown

Zazen = A+

 

Spot on, nice find.

 

I also have a cd I listen to, it talks me through a visual meditation, eyes closed and I listen as it talks me through oceans and fields of flowers.

 

Sounds realy gay, but fucking brilliant.

 

 

nah doesn't sound gay at all dude

 

 

 

...not

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Zazen = A+

 

Spot on, nice find.

 

I also have a cd I listen to, it talks me through a visual meditation, eyes closed and I listen as it talks me through oceans and fields of flowers.

 

Sounds realy gay, but fucking brilliant.

 

 

nah doesn't sound gay at all dude

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My practice takes the breath as the object of mindfulness, and various things as the object of concentration, depending on the 'stage' of the practice (so you're either counting or following or feeling the breath or something else).

 

I wouldn't get as much out of a day-long or week-long retreat on my own as I would with a teacher who gives talks about the practice during the day and night too. It's a cool way to take a vacation!

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Guest Scrambled Ears

its fun in the deep but safer to wade in the streams

 

take care and keep up the great work

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