baph Posted January 12, 2012 Share Posted January 12, 2012 lol, thanks It's really disconcerting seeing pre-crack Lohan. Brain goes: huh Emma Stone? Link to comment Share on other sites More sharing options...
SCONES TO DIE FOR Posted January 12, 2012 Share Posted January 12, 2012 181cm, 'bout 90kg for me. 180.5cm and 94 kg :chest bumps: I should definitely drop about 10 kg, but it's mostly from sitting in front of a desk for 15 hours a day while my boss yells at me rather than actual changeable habits. I mean, I could hit the gym more but that would mean having no life outside of work or gym. And that really makes me want to bite a bullet. stress weight fucking sucks. edit: being a guy in LA who actually works and who isn't able to fit into women's size zero jeans is pretty uncommon here, and it fucks my shit way up. Tell me I'm pretty. http://youtu.be/g2gy1Evb1Kg Link to comment Share on other sites More sharing options...
baph Posted January 12, 2012 Share Posted January 12, 2012 Hell of a thing when Left Eye died. Hell of a thing. Link to comment Share on other sites More sharing options...
essines Posted January 12, 2012 Share Posted January 12, 2012 why do pop stars always die in plane crashes? except for that drummer from blink 182 who i never liked. Link to comment Share on other sites More sharing options...
Boxus Posted January 12, 2012 Share Posted January 12, 2012 i don't give a fuck what i weigh or eat, but i'm entirely too poor to be fat so i guess it works out. being extremely skinny is pretty IDM, i'll admit. Link to comment Share on other sites More sharing options...
rixxx Posted January 12, 2012 Share Posted January 12, 2012 being extremely skinny is pretty IDM, i'll admit. Thats why I'm having to get into booty bass Link to comment Share on other sites More sharing options...
baph Posted January 12, 2012 Share Posted January 12, 2012 being extremely skinny is pretty IDM, i'll admit. Thats why I'm having to get into booty bass Now, that I can get behind. I DIDN'T MEAN IN THAT WAY, MIKE Link to comment Share on other sites More sharing options...
rixxx Posted January 12, 2012 Share Posted January 12, 2012 lol. Link to comment Share on other sites More sharing options...
chassis Posted January 12, 2012 Share Posted January 12, 2012 being extremely skinny is pretty IDM, i'll admit. Thats why I'm having to get into booty bass Link to comment Share on other sites More sharing options...
sneaksta303 Posted January 12, 2012 Share Posted January 12, 2012 I suppose this thread is the most appropriate place to advertise the fact that I'm a chubby chaser haha. I'm 5'2" (62 inches), and 59 kilograms (about 130 pounds). I think I have a nice body, well proportioned and what not. I don't feel like I need to change it one way or the other, but I AM out of shape (although it doesn't look like it). I was pretty well ripped when I was in the military for a brief period. My metabolism is rather fast, and I eat whatever I want. Link to comment Share on other sites More sharing options...
sweepstakes Posted January 12, 2012 Share Posted January 12, 2012 (Nicky Minaj video) Is it just me or does it sound like she's saying "soup base"? Link to comment Share on other sites More sharing options...
rixxx Posted January 12, 2012 Share Posted January 12, 2012 Thing is weight isn't such a great indicator of how fat you are etc. I'm 5'1 53kg but I've always been muscly or been able to put muscle mass on quickly. Muscle mass is nearly double fat so a rugby player may (according to BMI) be over weight however he/she is in fact healthy. Link to comment Share on other sites More sharing options...
cruising for burgers Posted January 12, 2012 Share Posted January 12, 2012 thing is why should i fuck myself when you're skinny... Link to comment Share on other sites More sharing options...
chassis Posted January 12, 2012 Share Posted January 12, 2012 (Nicky Minaj video) Is it just me or does it sound like she's saying "soup base"? Shes not saying anything. Link to comment Share on other sites More sharing options...
Hoodie Posted January 12, 2012 Share Posted January 12, 2012 i bet that most of the people in this thread that are complaining about their body actually look quite normal. Link to comment Share on other sites More sharing options...
baph Posted January 12, 2012 Share Posted January 12, 2012 Tell that to my dicknipple. edit: which I had removed, thank you very much Link to comment Share on other sites More sharing options...
kinski Posted January 12, 2012 Share Posted January 12, 2012 Muscle mass is nearly double fat so a rugby player may (according to BMI) be over weight however he/she is in fact healthy. that's what i tell my fat ass self every day. it's all muscles! Link to comment Share on other sites More sharing options...
Plum Posted January 13, 2012 Share Posted January 13, 2012 *tells that to a dicknipple* Link to comment Share on other sites More sharing options...
sweepstakes Posted January 13, 2012 Share Posted January 13, 2012 i bet that most of the people in this thread that are complaining about their body actually look quite normal. Not me. My torso looks a lot like Grimace from McDonalds' 90s advertising. Just ghastly/pasty white and hairy. Sorry for the mental image, yeah it's pretty gross. Link to comment Share on other sites More sharing options...
Hoodie Posted January 13, 2012 Share Posted January 13, 2012 put your money where your mouth is. post pics. Link to comment Share on other sites More sharing options...
Guest fiznuthian Posted January 13, 2012 Share Posted January 13, 2012 You lost weight in the absence of carbohydrate because of ketogenesis. Your body turns fatty acids into ketones which then circulate through your blood stream to be used as fuel rather than glucose. Gluconeogensis handles the anything that requires glucose. For your information ketogenic diets are notoriously effective at causing weight loss by restoring insulin and leptin hormone function and thereby keeping you in a state of burning off food rather than storing it pretty much 24/7. There also is little evidence to suggest it is unsafe to be in ketosis for long periods of time, though honestly noone knows. Eating this way takes advantage of what seems to be an evolutionary adaptation to keep us alive when food wasn't always so accessible to us. In our modern obesogenic world where cheap carby processed food is everywhere it makes us fatter. Some concerns about your method would be: 1. Ensure adequate macronutrient intake. If you're eating nothing but muscle meat and no offal, you're not getting enough nutrients. Either eat offal or up your vegetable/fruits a little. 2. Eating a very low or zero carbohydrate diet means your body is going to start turning fatty acids into fuel. You need fat, ideally saturated fat and lots of it. I would imagine a high protein, low fat, low carb diet is not a good thing whatsoever. Anyways congrats on discovering keto for weight loss.. Enjoy not feeling hungry much ever, and 2 meals a day is fine as long as you eat plenty of fat and nutes to last through the fasting. Insulin sensitivity rules :) Yeah, I eat a lot veggies, fruit and I'm not afraid of fat. I also take supplemental vitamin pills. Kick ass. :) Link to comment Share on other sites More sharing options...
Braintree Posted January 13, 2012 Share Posted January 13, 2012 Thing is weight isn't such a great indicator of how fat you are etc. I'm 5'1 53kg but I've always been muscly or been able to put muscle mass on quickly. Muscle mass is nearly double fat so a rugby player may (according to BMI) be over weight however he/she is in fact healthy. Yeah, I'm 5'10" [about 181cm] and 185lbs [83.9kg] but most of it is muscle since I exercise so much. When I stop exercising, I lose weight. Link to comment Share on other sites More sharing options...
rixxx Posted January 13, 2012 Share Posted January 13, 2012 since I haven't regularly been horse riding and doing other strength sort of exercises I lost about 7lbs (half a stone) Link to comment Share on other sites More sharing options...
Guest iep Posted January 13, 2012 Share Posted January 13, 2012 losing weight by not sitting on a horse, who would've thunk Link to comment Share on other sites More sharing options...
rixxx Posted January 13, 2012 Share Posted January 13, 2012 Horse riding is a strength exercise, similar to gymnastics, It takes very controlled movements to direct the horse. Link to comment Share on other sites More sharing options...
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