I've been listening to a few episodes of this podcast - they're essentially going through Ae's discography in chronological order and providing their opinions on each release, discussing stand-out tracks, the background and history of each release etc.
They also quote directly from Sean and Rob when discussing how some of the albums were made, different approaches taken with each one, interview excerpts from the lads etc.
I actually find their discussions interesting to listen to. Some of their discussions looks at technical details too. Good on them for giving this a go - Ae's music is very difficult to talk about and I'm not saying Gonkcast is perfect at this but hearing people's different views and interpretations of Ae's music is quite interesting to hear in an audio format as opposed to reading watmm threads where you usually get one liner responses to tracks as opposed to long form discussions.
Definitely find it a bit odd though that one of the guys thinks Untilted is their worst release yet (wtf - blasphemy).